/ Context Lab Tool

Life Timeline

Map your life across domains. Retrospective of the past and planning for the future. An AI-powered self-reflection tool from the Context Lab.

How it works

What is this?

A visual timeline of your life organized by areas (work, relationships, places, projects). Inspired by Matt Bateman's Life Timeline and Anna Lozitskaya's Self Space methodology. Part of the AI Mindset Context Lab — a practice lab for building personal context engines.

How to use

  • Add life areas using + or click suggested chips
  • Drag across cells to select a time period
  • Type a label — cells merge into one block
  • Export to AI for deep self-reflection questions
Example areas:
projects
relationships
residences
work
health
education
mentors
turning points
insights
goals

Export

Copy for AI analysis

Copies your timeline with a prompt inspired by Joe Hudson (Art of Accomplishment). The AI will ask you reflective questions: What patterns repeat? What's missing? What do the transitions reveal? What beliefs might be driving these choices? Great for ChatGPT, Claude, or any LLM.

Download JSON

Saves all your data as a JSON file. Use for backup, import into other tools, or as a structured dataset for custom AI workflows and automations.

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